Awaken the Inner Yogi: A Journey Through Patanjali's 8 Limbs

Awaken the Inner Yogi: A Journey Through Patanjali's 8 Limbs

Embrace a Life of Balance and Fulfillment.

Explore yoga beyond physical postures (asana). Learn about the transformative power of Patanjali's 8 Limbs, a timeless guide to achieving holistic well-being. 

Build your foundation with ethical principles (yama) and self-discipline (niyama), like kindness and self-care.

Strengthen your core with breathwork (pranayama) and meditation, reducing stress with each inhale and focused moment.

Explore concentration (dharana), deeper meditation (dhyana), and inner peace (samadhi).

By integrating the 8 Limbs of Yoga into your life, you embark on a transformative journey. It's a path toward self-improvement, inner harmony, and a balanced, fulfilling existence that allows you to navigate the world with greater clarity, purpose, and peace.

What you get in this on-demand course:

1. 6 Live sessions with Vasant Lad, BAM&S, MASc

2. Lifetime access to the recordings

3. Whiteboard Drawings & Notes 

4. Course completion certificate

Live Sessions

Join Vasant Lad for 6 two-hour live sessions.

1. August 30, 2024 | 9:30-11:30am ET

2. September 6, 2024 | 9:30-11:30am ET

3. September 20, 2024 | 9:30-11:30am ET

4. October 11, 2024 | 9:30-11:30am ET

5. November 8, 2024 | 9:30-11:30am ET

6. November 22, 2024 | 8:30-10:30am ET