Ayurveda and Neuroscience

Ayurveda honors the interconnected nature of all our internal systems - offering a deeper appreciation and understanding of our body-mind connection and how our lifestyle, behavior, thoughts, emotions, and diet are all influencing neurochemical changes within us.

In this course, we will explore:

• The function of the brain from a western perspective and learn the functional integrity of the subdoshas governing the brain from an Ayurvedic perspective.
• The Ayurvedic anatomy of the central nervous system and the subtle anatomy of the brain relating to the planets and karma.
• The relationship between our thoughts, feelings and emotions and the secretion of specific neurotransmitters and hormones.
• The ultimate potential of the brain and higher perception, called 'Soma Vidya', and discover how our limited intelligence is connected to the universal intelligence.
• The stages and states of consciousness - such as those found in dreams and in anesthetics.
• The foods and herbs that can help improve brain function
• Daily habits that can benefit specific neuro chemicals through behavioral and spiritual therapy and observe Vasant Lad unveiling the influence meditation and pranayama has on our brain.
• How we can improve and maintain brain health through ancient subtle therapies such as sound, touch, color, taste, and fragrance - investigating how certain mantras or herbs are related to the secretion of particular hormones and neurotransmitters.

Course Details:

• Length: Session is approximately 3 hours
• 3 credit hours