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Ayurveda and Mental Health - Mind, Body & Consciousness Through An Ayurvedic Lens
$108.00
Explore the Ayurvedic view of mental health, where mind, body, and spirit are interconnected. Dr. Vasant Lad dives deep into the psycho-neurological perspective, helping you understand how to support your entire system for true healing.
In this course, we will explore :
- The basic anatomy and physiology of the human brain.
- Factors that can affect our neuro/psycho/physiological balance.
- How we are affected when one aspect of our being is out of balance and how we can learn to support our own healing and return to our harmony.
- The Vedic layers of consciousness from the external senses, to manas (mind), buddhi (intellect) through the "I" into the soul.
Course Details:
- Length: Session is approximately 3 hours
- 3 credit hours