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Lightness of Being: Balancing Vata Stage of Life (50+ years)
$108.00
Embrace Your Vata Years with Ayurveda
Just as certain seasons are associated with doshic attributes so too are the stages of our life governed by these same qualities.
This knowledge helps us year into year. Just like summer brings heat and high Pitta, around 50, we enter Vata's life stage. Feeling the "pull of the sky" as you approach 50? Ayurveda sheds light on the Vata stage of life, its connection to the elements, and common imbalances.
In this course, we will explore :
- the psychophysiology of the human body in the Vata stage of life (beyond 50 years of age)
- common imbalances and practical remedies that can aid one through this time of life
- death and dying - as a being made of a a mind, a body, and a spirit
- how one may approach aging with dignity and grace
Course Details:
- Length: Session is approximately 3 hours
- 3 credit hours