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Nurture Compassion: Embrace Love for Heart Health
$100.00
Journey into the Heart's Realm: Where Compassion Meets Healing
In this course, you will discover:
- how the heart can become imbalanced due to diet, lifestyle or unresolved emotions such as stress, worry and sorrow
- Ayurvedic perspective on how emotions, particularly love and connection as well as sorrow, hurt and betrayal, can influence heart health
- How to recognize the signs: palpitations, chest tightness, feelings of isolation, and emotional imbalances
- Simple tools to equip yourself with actionable Ayurvedic strategies to nurture compassion and enhance heart health
Course Details:
Length: Session is approximately 2 hours
2 credit hours