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Path to Inner Peace: Exploring Pratyahara and Dharana
$100.00
Discover the profound wisdom of Ayurveda and yoga with AyurPrana's exclusive webinar, "Path to Inner Peace: Exploring Pratyahara and Dharana." In this enlightening two-hour session, we invite you to embark on a transformative journey of self-discovery using the fifth and sixth limbs of the ancient Patanjali’s Yoga Sutras and 8 Limbs of Yoga. Dive into the ancient sciences merged with modern insights, guided by world-renowned speaker Vasant Lad, BAM&S, MASc. Gain an understanding of pratyahara (withdrawal of senses) and dharana (concentration), and leave with tangible skills to elevate your consciousness and lead a more balanced, thriving life.
Topics we will cover in this webinar
- Pratyahara and Dharana Demystified: Gain clarity on the profound concepts of pratyahara and dharana, unlocking their transformative potential.
- The Art of Sensory Withdrawal: Explore the art of withdrawing your senses from external distractions and uncover the inner realms of consciousness.
- Harnessing the Power of Concentration: Learn to harness the immense power of concentration to achieve your goals and find inner peace.
- Practical Techniques: Discover practical techniques like Trataka and 3rd Eye
- Concentration to enhance your focus and mindfulness.
- Q&A Session with Vasant Lad: Engage in a live Q&A session with Vasant Lad, allowing you to seek deeper insights and clarifications on the topics covered.
Details: 2 credit hours